So what's this all about?

I turn forty at the end of the year. Before I get there I want to have another amateur MMA fight. This blog is a record of how, and if, I manage to achieve this.

Sunday, August 14, 2011

Free Ebook at Elite FTS!

There's something special that sets Elite FTS apart from other equipment suppliers.  It's not the quality of their merchandise, though be in no doubt that by buying from them you'll be buying nice, not twice.  It's not that their website is cool, although there's a whole lot more on there than just a very comprehensive catalogue.

No, it's all about the attitude, not a bad ass "we lift more than you so you suck", but a willingness to share experience and learning, to motivate and educate, to drag you along and help the aspiring athlete to be the best they can. And to do it for free.

Nothing has summed up this desire and drive to share knowledge better than the recent release of 'The Vault' a FREE ebook downloadable after signing up to the Strength Club.  There really is so much in this book that it's impossible to list it all here. Suffice it to say that it contains specific lifting advice/coaching, motivational texts and guiding principles.  Did I mention that it's also FREE - why would you not get it.

Dave Tate has outdone himself with The Vault, many, many websites would try and sell you this for a princely sum ... and it'd be worth it!  So thanks a lot Dave, it's your sharing attitude that keeps us coming back to Elitefts, long may you prosper.

Go to Elitefts.com and look for "The Vault" to get yours.

Friday, August 12, 2011

Holiday, celebrate...

Just a quick update.

I'm on holiday with my family at the moment so training has taken a bit of a backseat.  I've brought resistance bands with me and there's some awesome hills and stairs to run/climb. Also, there's a gym here that runs MMA training sessions that I might go and try. If I do, I'll post a review.